okay so i am sitting here watching TV and they have these ridiculous adds about painkillers. this idiot is bouncing up and down on a fitness ball and his back starts hurting so he takes some big fuck off painkillers and just gets the shit on with his fitness ball work out.
IDIOT! there is a reason your body is in pain. stop shutting it out, listen and recover, or you are going to end up as an old man with a terrible fuck off back.
the other thing i am seeing are advertisements for drugs and microchips that you can use to ease your appetite. so that they like, subdue your appetite. that too is stupid. people dont even fucking understand that the healthy thing to do is listen to your body. if you get hungry, don't eat a big ol' bag of doritos, have like, a carrot or an apple. eat when you're hungry but make it something small and fresh. don't just ignore your body, freaking treat it well. you don't ignore your baby if it starts screaming. Jesus.
plus, don't they understand how the metabolism works? even if you have one meal a day, the likelihood is you won't lose heaps of weight because your body will stress out and hold onto the food that it gets. whereas feeding yourself with good food more regularly will actually end up training your metabolism to deal with the intake of food better and in a more healthy manner.
YES, HEALTH NUT FTW>
this coming from the girl that eats so much fatty shit its just ridiculous. i maintain that when i turn about thirty, it will all pop out my pants and i will die of a heart attack.
i just realized how utterly ridiculous i really am. if i were to go to my block and click the little link that says 'next blog' i would probably end up with the blog of a family from Texas that owns a farm in the middle of nowhere, has eight kids, and blogs so that their family and friends can see what they are doing.
and here i am writing about life, godliness and the need to listen to ones body. if that strikes you as a little retarded, say I.
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